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Therapy health massage Winston-Salem

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Here Therapy health massage Winston-Salem a breakdown of each of the five Swedish massage techniques: Effleurage: Sweeping, gliding, smooth long strokes done with the hands or forearms.

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Tapotement movements can help improve blood circulation and cell rejuvenation, and also relax and release tight muscles. Vibration: Rocking, shaking and trembling movements.

These motions can help muscles release. Show more What is a traditional Thai massage? Therapy health massage Winston-Salem Thai massage, you wear loose-fitting clothing often provided by the massage therapist and start by lying on a mat. Throughout the massage, the therapist moves your body into various seated and prone positions, which stretch and release your muscles and soft tissue.

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