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The first thing you will do when you get there is meet with the Ayurvedic Doctor who will check your tongue, assess your pulse and have you fill out forms about your digestive patterns, cravings, health goals, medical history, mental characteristics, skin, metabolism, dreams and much more. Basically what I do with you in an Ayurvedic consultation which you can schedule with me. Then with that information, the Doctor will prescribe you your Panchakarma experience, depending on your specific needs. No technology Sahara massage Normal exercise! You cannot drink Vacaville sex garls, kombucha, East Independence register juice or anything besides tea.

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You can check out a massage school in your area or find a massage therapist who works at home if you want to find massages at a more reasonable cost. Spa Services — hair, facials, waxing, massages. It can help reduce pregnancy body aches, reduce stress, and ease muscle tension. During the massage, your therapist will use their hands, palms, and thumbs to massage certain points of your body. A sports massage can be done as a full-body massage or the massage therapist may focus on the parts of the body that need the most attention.

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